Bodymaintenance.co.uk are now providing 1 & 2 day courses on Muscle energy techniques and soft tissue release techniques.
For each course you will receive:
- 6 - 12 hours of Continual Professional Development (CPD)
- Course manual
- Certificate of completion
Muscle energy techniques (MET) course:
This is a highly practical hands-on course and will cover the following modules:
- Post isometric relaxation (PIR)
- Reciprocal inhibition (RI)
- Pulsed MET
- Proprioceptor neuromuscular facilitation (PNF)
- Positional release / strain counter-strain
Soft tissue release (STR) course
Covering the three main types of soft tissue release (STR):
- Passive (PRT)
- Active (ART)
- Weight-bearing (WRT)
Both courses will also cover:
- Range of movement
- Identifying restrictions
- Scar tissue
- When and when not to use MET or STR
The two day courses in both of these techniques will cover the full body.
The one-day MET or STR course will cover either upper body or lower body.
If the 1 day MET or STR course is delivered on a one on one basis then I can adapt the content to your needs or requirements.
- The courses are suitable for any hands-on manual bodywork therapists such as...
- Holistic massage
- Swedish massage
- Sports massage
- Deep tissue massage
MET courses may be of particular interest to:
- Yoga teachers
- Personal trainers
- Pilates instructors
- Gym instructors
Hosting a course or workshop
If you have friends or colleagues who are interested in developing new skills or refreshing old ones, then maybe you would like to host a course at your chosen venue such as a clinic or club for example.
Host + 1 = 25% discount For the host
Host + 2 = 50% discount For the host
Host + 3 = 75% discount For the host
Host + 4 or more = 100% discount (The host will receive the course for free!)
If you have any questions regarding the courses or wish to receive prices please feel free to contact me.